An hour-long online session.
What we teach. Why it works.
(You won’t be bored.)
Meditation
for Modern Life
Are you interested in meditation but worried you won’t be able to do it?
Have you tried to meditate but couldn’t stop thinking?
Did you download an app and then never use it?
Do you just want to feel better?
You’re in the right place.
About Us
We’re Jillian Lavender and Michael Miller, founders of London Meditation Centre. We can teach you Vedic Meditation in a way that fits with your busy life.
We’re experienced (we’ve been meditating for decades and have taught thousands of people). Our approach is practical (you’re not going to get lots of ooby-gooby). We live normal lives (we’re parents and we’ve worked real jobs.)
How to Learn
Step 1
Come along to a Free
Introductory Talk
Step 2
JOIN THE
MEDITATION COURSE
Four sessions in-person over 4 days. You’re meditating the very first day. Changes happen straight away.
GET INSPIRED
Michael’s podcast:
Speaking of Meditation
Real-life stories from people who meditate.
Why they do it, and how it’s changed
their lives.
Jillian’s book: Why Meditate? Because it works
A modern, accessible and trustworthy explanation of what meditation is, and most importantly, what it will do for you.
IN THE PRESS
We’re really pleased to have been recognised by the national and international press.
Here are just a few places we’ve been featured:
Here are just a few places we’ve been featured:
More productive and less anxious
“Overall, I am more productive in both my home and work life. I feel more in control rather than constantly worried.”
—Peter, President of Global Sales
Stress levels down
“I feel noticeably calmer and have more focus. I’ve told all my friends about meditation and will continue to do so.”
—Tina, Project Manager
Authentic and expert teachers
Jillian and Michael both have a warm, genuine humility and an unwavering authenticity, combined with their expertise and mastery of this beautiful practice.
—Lee, Headteacher
Immediate results
“Meditation worked immediately for me, after the 4-day course I felt already less anxious.”
—Pauline, Finance Assistant
No more insomnia
“My insomnia is cured: I sleep well and I feel calmer and happier than before.”
—James, Novelist and Academic
Meditation changed my life
“I have no doubt I would be on anti-depressants and spending a fortune on therapy had I not discovered this technique.”
—Joanna, Advertising
Great teachers
“I thought Jillian and Michael were both brilliant. Approachable, welcoming, passionate and down-to-earth.”
—Katia, Former CEO and mother of two
Ongoing support
“The group sessions are a fantastic way to keep inspired and to meet others who have discovered the wonders of daily meditation.”
—Martin, Company Director
Better than an app
“This has been so much more interesting than listening to Headspace or similar audio apps. I can’t recommend these guys highly enough!”
—Eugene, Student