Learning Vedic Meditation
Step 1
Come Along to a Free Introductory Talk
An hour-long online session.
What we teach. Why it works.
(You won’t be bored.)
Step 2
Join the
Meditation Course
Four sessions in-person over 4 days.
You’re meditating the very first day.
Changes happen straight away.
STEP 3
Ongoing Support
& Community
An 18-month email support programme, free
Group Meditations and special events, plus
access to further learning and retreats.
Get Inspired
Speaking of
Meditation Podcast
with Michael Miller
Real-life stories from people who
meditate. Why they do it, and how
it’s changed their lives.
Why Meditate?
Because it Works.
by Jillian Lavender
A modern, accessible and
trustworthy explanation of
what meditation is, and most
importantly, what it will do for you.
Do Reset:
Meditate. Move
Beyond Thinking.
Find Clarity.
by Jillian Lavender
Discover how meditation rebalances
your system, quiets the mind, and
unlocks limitless energy and creativity.
More productive and less anxious
“Overall, I am more productive in both my home and work life. I feel more in control rather than constantly worried.”
Stress levels down
“I feel noticeably calmer and have more focus. I've told all my friends about meditation and will continue to do so.”
Authentic and expert teachers
“Jillian and Michael both have a warm, genuine humility and an unwavering authenticity, combined with their expertise and mastery of this beautiful practice.”
Immediate results
“Meditation worked immediately for me, after the 4-day course I felt already less anxious.”
No more insomnia
“My insomnia is cured: I sleep well and I feel calmer and happier than before.”
Great teachers
“I thought Jillian and Michael were both brilliant. Approachable, welcoming, passionate and down-to-earth.”
Ongoing support
“The group sessions are a fantastic way to keep inspired and to meet others who have discovered the wonders of daily meditation.”
Better than an app
“This has been so much more interesting than listening to Headspace or similar audio apps. I can't recommend these guys highly enough!”


