An hour-long online session.
What we teach. Why it works.
(You won’t be bored.)
Meditation
for Modern Life
Are you interested in meditation but worried you won’t be able to do it?
Have you tried to meditate but couldn’t stop thinking?
Did you download an app and then never use it?
Do you just want to feel better?
You’re in the right place.
About Us
We’re Jillian Lavender and Michael Miller, founders of London Meditation Centre. We can teach you Vedic Meditation in a way that fits with your busy life.
We’re experienced (we’ve been meditating for decades and have taught thousands of people). Our approach is practical (you’re not going to get lots of ooby-gooby). We live normal lives (we’re parents and we’ve worked real jobs.)
How to Learn
Step 1
Come along to a Free
Introductory Talk
Step 2
JOIN THE
MEDITATION COURSE
Four sessions in-person over 4 days. You’re meditating the very first day. Changes happen straight away.
GET INSPIRED
Michael’s podcast:
Speaking of Meditation
Real-life stories from people who meditate.
Why they do it, and how it’s changed
their lives.
Jillian’s book: Why Meditate? Because it works
A modern, accessible and trustworthy explanation of what meditation is, and most importantly, what it will do for you.
IN THE PRESS
Here are just a few places we’ve been featured: