diving into action

Imagine you are standing on a small rock overlooking the ocean below. The surface of the water is moving. You can see lots of rippled waves and various currents shifting about as the wind whips up the sea. You are an experienced diver and so you get into position – ready to enter the inviting, …

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so whose desires are they?

My desires are mine right? That seems pretty obvious. I mean, I thought of them. I created them in my mind. It’s me that wants them. It might seem like they are yours however let’s analyse this. Let’s challenge this notion of ownership by looking at some facts.

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what you are, so is your world

What you are, so is your world. Everything in the universe is resolved into your own experience. It matters little what is without, for it is all a reflection of your state of consciousness. It matters everything what you are within for everything without will be mirrored and coloured accordingly. Maharishi Mahesh Yogi Imagine a …

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it’s all about the what

Recently I was meeting with someone who came to me with many questions. Some of them went like this: When will I be in a relationship? How do I develop my career so that I am getting the recognition I deserve? Why can’t I look after my health better – I’m always feeling rundown? As …

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interview with a meditator – Sharon

I’m delighted to share the second post in a series of interviews with meditators. Sharon is a very busy woman, juggling the demands of two young kids, family life and working in a business with her husband. She is a great inspiration for everyone who thinks they might not have time to meditate. With everything …

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out with the old

Here in London the magnolias are bursting, the blossoms are out and the days are getting longer. Spring has sprung and that means nature is shifting to make way for a fresh round of growth – creation is on the up. Traditionally this is the time when nature begins to spring clean. At this time …

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the ultimate jetlag buster

Whether or not we enjoy all aspects of international travel, it is undoubtedly an experience we are able to partake of more easily than ever before. As a result we seem to do more of it – whether it be for personal enjoyment or business commitments. And yet it is not without its challenges. In …

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we are part of the ocean

I came across a lovely story recently from Mitch Albom’s little book of wisdom titled “Tuesdays with Morrie”. The wave/ ocean analogy is such a good one to remind us of our true status as being one with an underlying field of energy and intelligence that is the source of life (you may also like …

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a cup half-full

A few months ago I met a man named Kenny. He was telling me how much he enjoyed his work and how fortunate he felt to be doing what he does for a living. “It doesn’t feel like work”, he said. He went on to explain how there were many younger, more tech savvy people …

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