#MeMeditating – Yvette

Welcome to Yvette’s #MeMeditating story —  part of our #MeMeditating series, where students share their real-life stories of how Vedic Meditation has affected their lives.

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#MeMeditating – Nick

Welcome to the latest instalment of our #MeMeditating series. Hear from our students as they share their real-life stories of how Vedic Meditation supported them during lockdown.

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#MeMeditating – Elisa & Chris

Welcome to the latest instalment of our #MeMeditating series. Hear from our students as they share their real-life stories of how Vedic Meditation supported them during lockdown. 

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#MeMeditating – Lucy

Welcome to the latest instalment of our #MeMeditating series. Hear from our students as they share their real-life stories of how Vedic Meditation supported them during lockdown. 

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#MeMeditating – India

Welcome to our new #MeMeditating series! Hear from our students as they share their real-life stories of how Vedic Meditation supported them during lockdown. 

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#MeMeditating – Dan

Welcome to our new #MeMeditating series! Hear from our students as they share their real-life stories of how Vedic Meditation supported them during lockdown. 

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#MeMeditating – Ursula

Welcome to our new #MeMeditating series! Hear from our students as they share their real-life stories of how Vedic Meditation supported them during lockdown. 

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Jillian’s podcast interview – why she learned to meditate

Jillian was recently featured on the London Heal Podcast.  She talks all things meditation, including busting meditation myths, the differences between mindfulness and Vedic Meditation, and telling the story of how and why she learned in the first place. It’s a fascinating listen, and great if you want to know more about meditation. 

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Michael on stage – finding peace in the kitchen

A few months back, Michael was invited to Copenhagen to speak to over 600 top chefs and foodies who had gathered from around the world. It’s a fun watch, and great if you want to know more about how meditation is the top tool for clearing out stress.

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