Jillian’s podcast interview – why she learned to meditate

Jillian was recently featured on the London Heal Podcast. 

She talks all things meditation, including busting meditation myths, the differences between mindfulness and Vedic Meditation, and telling the story of how and why she learned in the first place.

It’s a fascinating listen, and great if you want to know more about meditation. 

Listen to Jillian here (episode title: “Vedic Meditation with Jillian Lavender”)