In search of an uncluttered mind, self-confessed control freak Caroline Sylger Jones discovers a salve to the stress of modern living, and the joy of letting go. For Psychologies Magazine, she explains what Vedic Meditation is, before sharing her advice for anyone looking to declutter their mind…
“I continued to be amazed that so simple a task could offer me such a feeling of deep rest. As someone attracted to decluttering in every possible way, it’s this simplicity that resonates with me.”
