WHY MEDITATE?

Jillian on The Duckett List Podcast

Show notes from The Duckett List podcast:

Suzanne sits down with Jillian Lavender, Vedic Meditation teacher and co-founder of the London and New York Meditation Centres to talk all things meditation, going from burnt-out CEO to meditation teacher, unsustainable lifestyles and the beauty of motherhood later in life. Jillian could put anyones mind at ease about everything meditation, mindfulness and consciousness conundrums, so whatever your thoughts are on this topic it is worth a listen.