WHY MEDITATE?

Jillian on the Move & Inspire Podcast with Sophie Dear

Show notes from podcast host Sophie Dear:

In this episode I chat to my Vedic Meditation teacher Jillian about relationships.

Talking points:

– What is it that holds a relationship together?
– How shared experience is the key to healthy relationships.
– Relationships are what you give, relationships do not make you whole.
– The danger of control & expectations within relationships.