AMERICAN LIBRARY IN PARIS

On Meditation & Mind Wandering with Jillian Lavender & Moshe Bar

In March 2022, Jillian joined the American Library in Paris, in conversation cognitive neuroscientist Moshe Bar. Their talk peels back the curtains on meditation and the mind, discussing ways to attain mental clarity while navigating the busy world. Ultimately, they ask what happens to our abilities to think, create, and connect when we work with our mind instead of against it.