“Just imagine. There’s a practice whereby you sit for 20 minutes twice a day and it can reduce your stress levels, improve your health and even make you happier. All you have to do is think a certain sound, or noise, over and over. That’s it. Sounds too good to be true?” – Christine
Jillian speaks with wellness writer Christine Fieldhouse for The Ethicalist Magazine about the surprising benefits of Vedic Meditation you may not have expected….
