For decades, Suzanne was at the heart of the wellness industry—Beauty Director at Cosmopolitan, editor of the Tatler Spa Guide, and a consultant for global brands. But behind the scenes, she saw the cracks: wellness repackaged as just another product to sell. In this episode, she shares her journey from media insider to discovering what truly works. Suzanne and Michael discuss the rise (and fall) of corporate wellness, the myths of self-care, and why meditation is more than just another trend—it’s the real deal.
SPEAKING OF MEDITATION
Suzanne Duckett — Why Wellness Needs Less Spin and More Substance
