SPEAKING OF MEDITATION

With Lucy Beresford, Author, Broadcaster, Psychotherapist

Lucy is an expert in sex and relationships – her TEDx talk, “Infidelity: to stay or to go?” has been viewed over 2.5 million times. She’s often on TV and radio providing psychological insights on current affairs. Lucy was convinced meditation “absolutely wasn’t for her”. Then she learned, and found it provided the missing piece of understanding to her life.