We encourage you to make time for a few days of deep rest and purification. These weekends are
extremely popular and book out quickly. This is one of the best ways to fast-track your development
— one weekend retreat can deliver the benefits of three to six months of regular meditation.
The weekend focuses on a technique called ‘Rounding’, a simple series of yoga poses, followed by a breathing technique. This is easy to learn and can be practised by anyone. When you add this combination to your meditation, the result is an ‘industrial-strength’ programme that enhances the restfulness of meditation and increases the release of deep stress.
THE LECTURES
One of the highlights of a weekend retreat is the opportunity to explore in more depth the Vedic knowledge that accompanies our meditation practice. These lively talks delve into practical topics like relationships, managing change, and finding balance in life.
Delicious vegetarian meals will be served, to support and enhance your meditation programme. Time shared socialising around the table is some of the most enjoyable of the weekend.
We’re so pleased to be able to offer a wide selection of rooms that have a collegiate feel, reflecting the backdrop of learning and culture that is part of the Dartington experience. From the Manor Rooms in the main building through to the more basic student-style accommodation on the campus, we have a range of options to suit different budgets.
It was more than I could have imagined, a truly special, pivotal and moving experience.
I had the most incredible time on the Portugal retreat. The venue was stunning, the food was absolutely delicious and we had such a wonderful group of people. Jillian gave us so much support with the meditation and Rounding and my highlight was the daily lectures as I felt so inspired. I left the retreat feeling so clear and excited and will be forever grateful for a trip of a lifetime.
I just returned from the Portugal retreat, which was a transformative experience – from the inspirational knowledge sessions to the incredibly diverse group, to the delicious food (prepared daily by a private chef!), to the beautiful, first-class accommodations, and to learning about a new area of the world (Olhao, Portugal), this was hands down a truly unique adventure. Jillian is one of the foremost Vedic meditation teachers globally and I felt very privileged to be in her presence and to learn from her every day.
Upon my return home, I feel rejuvenated, clear about my path forward and excited about what’s next. I could listen to Jillian’s spiritual wisdom and sage insight all day long! To say I loved every minute of the retreat, understates the profound effect it had on me. I found deep fulfilment and returned from Portugal a different person to the one I’d become.