Calm and confident

I liked the course for a few reasons. I feel I got to know Jillian quite well during my course. I found her warm and approachable and her teaching to be very interesting and knowledgeable.

I did have doubts—however Jillian was able to answer all of my questions and the doubts I had were eliminated.

My early benefits from meditation were better quality of sleep and an overall feeling of calmness. Further into my meditation experience I feel more confident and generally much less tired.

Brenda, Property Management