I’ve tried to meditate for many years and found it a struggle to ‘clear my mind of thoughts,’ until I learnt with the Vedic Meditation technique, which works with thoughts. Jillian and Michael explained and re-explained that thoughts didn’t mean I was doing something ‘wrong’ and as such I started getting bliss on the first weekend. For the first time in my life I feel able to meditate regularly. I’ve not missed a personal meditation for nearly 2 years now and I feel in tune with the ebb and flow of the world around me. I’d happily recommend London Meditation Centre to anyone and the group meditations are great for ‘connecting back in with the mother-ship’.
Rahul, Hotelier