I was not sure what to expect from the meditation course but the results so exceeded my expectations that even within a few days of taking the course all my friends said I had changed for the better and was much calmer!

I cannot begin to thank you both enough for introducing me to meditation.

I have noticed that I appreciate time more and it has made a huge difference to my way of thinking.

Anyone who is vaguely interested should try meditation—it will without doubt change you for the better. I was sceptical but it works.

Louise, Gemologist