The course was well designed and executed along a steady path but with flexibility to work with the issues and energy of the group. Jillian and Michael are genuine people who believe in what they do and live as they teach.

In the early days of practicing, I noticed an ability to ’re-boot’ my body for a new phase of the day, which I could approach with more energy and concentration. And over time I see an ability to physically and psychologically withstand more than people around me.

Debbie, Executive Coach