I approached the London Meditation Centre because I was becoming increasingly anxious and angry at events and situations in my life. I couldn’t work out why I was constantly feeling this way, as on the surface everything was fine.

From the first moment I met Jillian and Michael, I felt reassured and they helped me better understand my situation. Even when taking part in the course I immediately felt calmer and more positive in outlook.

As a fully paid up member of the ‘cynics club’ I have to admit that I didn’t know what to expect but loved the fact that the course was inspirational, fun and crucially for me, practical, showing exactly how meditation can become an essential part of people’s busy and demanding lives.

Overall, I am more productive in both my home and work life. I feel more (though not totally) in control rather than constantly worried. I would recommend the London Meditation Centre to anyone feeling like I did.

Peter, President of Global Sales